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Resisting Happiness by Matthew Kelly is a thought-provoking and uplifting book that explores the hidden habits and fears that prevent people from living happy and fulfilling lives. Through personal stories, practical wisdom, and spiritual insights, Kelly encourages readers to recognize self-sabotaging behaviors and make choices that lead to greater joy, purpose, and inner peace. Rooted in Christian values yet accessible to a broad audience, this inspiring guide offers simple but powerful lessons for personal growth, faith, and lasting happiness.